Wow. Let’s ignore all the bad writing, terribly cliche storylines and extremely tired tropes for a minute – and – focus on the show’s protagonist, Billie (Sarah Shahi). Billie is thoroughly infuriating. I spent the longest time trying to decide if Sarah Shahi who plays Billie in Sex/Life was, in fact, a terrible actress…

This article is about the subreddit r/AmITheAsshole where hundreds of users everyday share their personal stories and life/relationship problems. They then await judgement from other users who can then deem them as being “You The Asshole” “Not The Asshole” or “Everyone Sucks Here.” Have you ever found it weird that…

If you’re over a certain age then you probably will be a little surprised, maybe even saddened, to hear that a vital part of your brain shrinks a little every year. The hippocampus, central to your ability to remember information and learn new amazing things, shrinks by about 1–2%…

Today I want to talk to you about chronic stress and how chronic stress affects your brain; impairing attention, memory and decision making. It’s a pretty stressful time that we find ourselves living in. Everyone I speak to is stressed about one thing or another and with the pandemic…

In one of my very first YouTube videos, I discussed why men (contrary to what they may think), were in fact, the weaker sex — being more vulnerable to infection than women; with weaker immune systems that were less able to fight pathogens and disease. It appears that this…